Prior to ABC11, Fred worked as a reporter and fill-in anchor at WGN-TV in Chicago - covering all types of news ranging from political scandal to religious fallout.
Before the Windy City, Fred earned his stripes at WXII in Winston-Salem and WCTI in New Bern. His assignments included numerous post 9/11 Camp Lejeune exercises and the capture of Olympic Bomber Eric Rudolph.
Fred's not ashamed to admit his Tar Heel ties. He was a cheerleader while earning a journalism degree at Carolina. In 2006, Fred was honored as the school's distinguished Nelson Benton Lecturer. He also likes mentoring the next generation of journalists.
Fred says his most cherished TV moment was his on-air engagement to ABC 11 reporter Sheyenne Rodriguez.
Request Fred to speak at your event.
Thousands of Blue Cross Blue Shield of North Carolina customers got notices that their rates are higher than they actually are.
During an emotional vigil inside Shaw University's campus chapel "loud" and "friend" were two words students and faculty consistently used to describe 22-year-old De'Andre Jamar Jackson, who died in a motorcycle accident earlier this week.
A new smartphone app is giving volunteers an inside edge when they knock on doors.
The Garner crossing guard struck by a car is out of the hospital after suffering life changing injuries that will probably prevent her from returning to the job she's performed for seven years.
After Friday night's exhibition game, UNC Head Basketball Coach Roy Williams commented following the release of the Wainstein report.