Prior to ABC11, Fred worked as a reporter and fill-in anchor at WGN-TV in Chicago - covering all types of news ranging from political scandal to religious fallout.
Before the Windy City, Fred earned his stripes at WXII in Winston-Salem and WCTI in New Bern. His assignments included numerous post 9/11 Camp Lejeune exercises and the capture of Olympic Bomber Eric Rudolph.
Fred's not ashamed to admit his Tar Heel ties. He was a cheerleader while earning a journalism degree at Carolina. In 2006, Fred was honored as the school's distinguished Nelson Benton Lecturer. He also likes mentoring the next generation of journalists.
Fred says his most cherished TV moment was his on-air engagement to ABC 11 reporter Sheyenne Rodriguez.
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A Raleigh woman is praying for another miracle after the Cincinnati Bengals resigned her granddaughter's father to keep the cancer-stricken little girl covered under the NFL's insurance policy.
Cary police are searching for a man who forced his way into someone's home and robbed them at knife-point.
Sen. Kay Hagan and Republican state House Speaker Thom Tillis clashed Wednesday night in the first of two Senate debates.
The topic of national unrest surrounding the shooting of Michael Brown in Ferguson, Missouri, landed in the middle of a spirited town hall discussion, which drew about 300 Duke students and faculty to the East Duke Nelson Music Room.
There are more than 250,000 purse snatchings in the United States each year. Should you fight back?