Prior to ABC11, Fred worked as a reporter and fill-in anchor at WGN-TV in Chicago - covering all types of news ranging from political scandal to religious fallout.
Before the Windy City, Fred earned his stripes at WXII in Winston-Salem and WCTI in New Bern. His assignments included numerous post 9/11 Camp Lejeune exercises and the capture of Olympic Bomber Eric Rudolph.
Fred's not ashamed to admit his Tar Heel ties. He was a cheerleader while earning a journalism degree at Carolina. In 2006, Fred was honored as the school's distinguished Nelson Benton Lecturer. He also likes mentoring the next generation of journalists.
Fred says his most cherished TV moment was his on-air engagement to ABC 11 reporter Sheyenne Rodriguez.
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In Durham, some Ferguson protesters made their way to the northbound Durham Freeway and briefly blocked traffic Tuesday evening.
With just days until Thanksgiving, the Helping Hand Mission of Raleigh is putting out its last call for turkeys because donations are extremely low this year.
Authorities in Orange County say a man was beaten and left for dead in a ditch. Now, authorities are searching for possible suspects.
Record snow and unrelenting cold are putting a deep-freeze on travel in parts of the country.
A Raleigh man is facing multiple charges in the disappearance of a 12-year-old Maryland girl who was found last week.