Everyone grieves differently. Some people will wear their emotions on their sleeve and be outwardly emotional. Others will experience their grief more internally and may not cry. If you are trying to support someone who has lost a love one, please try to not judge how a person experiences their grief, as each person will experience it differently.
If you are grieving for a loved one you have lost, please be patient with yourself as there is no "right" way to do this. If you are grieving and are feeling lost and need support, there is help out there. Others can be there for you and help comfort you through this process.
If you are caregiving for a loved one and would like to get connected with others in our community who are walking the same path join ABC11's Caregivers Corner moderated by Nicole Clagett. The group has 1000 people supporting one another and sharing wonderful information and resources daily.
More helpful tips about this topic can be found on ABC11's Caregivers Corner section.
Caregivers Corner: Grieving over the loss of your loved one? Be gentle with yourself