With so many changes, it can be hard for your student to focus on the bright side of things.
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Dr. Mitch Prinstein is a local mental health professional and professor at UNC.
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"I think the key thing is to help kids feel like they have some power in this situation kids really don't like it when they have no control," he said.
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He offered some suggestions on ways to help:
- Allow children to design their own learning space or rearrange their room.
- Allow your child to make some of their own decisions.
- This will help them get some mastery or command over their current environment.