Burn is designed mainly for women but it does offer coed classes at noon, 5:30 p.m. and 6:30 p.m.
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Multiple classes are offered each day, each hour from 5:30 a.m. to 10:30 a.m, then at noon, 4:30 p.m. to 6:30 p.m. Monday through Friday, and then on Saturdays at 7 a.m., 8 a.m., and 9 a.m.
Classes are 45 minutes and you'll never repeat the same workout.
Every day works a different part of the body, and the schedules are posted on Facebook and Instagram each Sunday leading into the week.
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Free childcare is also included during workouts.
For more information visit Burn Boot Camp.