RALEIGH, N.C. (WTVD) -- Ever since Buffalo Bills player, Damar Hamlin, collapsed on the field during Monday Night Football there's been a lot of talk about hands only CPR.
So the ABC11 Morning Team took the time to learn this life-saving technique.
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In a real emergency it takes 100 to 120 compressions a minute in a rhythm not stopping until help arrives.
"On average it will take roughly 8 to 9 minutes for EMS to arrive," said Liliana Marin who teaches the life-saving technique.