Carver offers four classes a week ranging from $4 to $5 each. The class is choreographed but it's not dancing, it's jumping, squatting, burpees, a room full of loud music and women supporting women.
Wednesday night, Carver hosted a free class to celebrate National Women's Health and Fitness Day. The class used the same soundtrack as all the other high fitness classes nationwide.
Carver hosts the largest class nationwide, averaging more than 100 participants per class.