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The shooting happened in the 700 block of Jubilee Court. The woman was taken to WakeMed by EMS with what were described as non-life-threatening injuries.
No one is in custody, but police said they do not believe the shooting was a random act.
The shooting remains under investigation.
Anyone with information concerning this case is asked to call the Wake Forest Police Department at (919) 554-6150. All calls are confidential.