Tracking Helene: NC braces for heavy rain, flooding | Live Radar

RALEIGH, N.C. (WTVD) -- The rain continues as remnants of Hurricane Helene track north into the southern Appalachians.

A flood warning is in effect for Johnston County until 12:30 p.m. on Friday.

A tornado watch was issued for Cumberland, Hoke, Robeson, and Sampson counties until 8 a.m. on Friday.

A flood watch is in effect for several counties across Central North Carolina.

Heavy rainfall, gusty winds, and isolated severe storms will be possible for Central NC on Friday. Temperature highs will be in the lower 80s and high 60s.



Rainfall totals are expected to be 1 to 2 inches with some areas experiencing more on Friday. Wind gusts could reach over 40 mph. There is also an isolated tornado risk.



A tropical storm warning was issued for parts of western North Carolina.



Cooper, alongside other community leaders, spoke at a news conference about storm preparation and updates.

Tracking Helene

Helene strengthened into a Category 4 hurricane hours ahead of its expected landfall on Florida's northwest coast Thursday night, and forecasters warned that the enormous storm could create a "nightmare" surge in coastal areas and bring dangerous winds and rain across much of the southeastern U.S.

Helene will likely weaken as it moves inland, the National Hurricane Center said, as its "fast forward speed will allow strong, damaging winds, especially in gusts, to penetrate well inland across the southeastern United States," including the southern Appalachian Mountains.



There could be isolated tornadoes in southern Florida as the outer rain bands come onshore. The National Weather Service in Tallahassee forecast storm surges of up to 20 feet (6 meters). The office warned it could be "catastrophic and life-threatening" in Florida's Apalachee Bay. It added that high winds and heavy rains posed risks too.



There is also concern about enhanced rainfall totals in the upslope regions of the Ozark and southern Appalachian Mountains. Effects such as severe flooding, damaging winds, and power outages will be far-reaching across much of the Southeast.



Colorado State University hurricane researcher Phil Klotzbach said Helene is forecast to be one of the largest storms in breadth in years to hit the region.

Weather Safety Tips, Resources

You can use the Flood Inundation Mapping and Alert Network to track water levels near you and which areas may be impacted by flooding.

Here are some hacks to keep your phone charged during a power outage

You can report a power outage at 57801, use the Duke Energy app or their website.

RELATED | How long does food last in the refrigerator and freezer after a power outage?

You can check for road closures due to the storm.



Many parts of the ABC11 coverage should prepare for a lot of rain and possible flooding.

"It is extremely important that every North Carolinian know what to do well before, during and after a storm occurs to best mitigate any damages and loss of life," said Insurance Commissioner Mike Causey. "These storms are powerful, but precious lives and property can be spared if you take the time in advance to familiarize yourself with these tips."

Causey offered up some tips for residents to get ready for severe weather:

Before the Storm

• Make sure you have adequate insurance coverage. Know exactly what your insurance policy covers. Homeowners' policies do not cover flooding. At this time, you can only purchase flood insurance through the National Flood Insurance Program. Be aware there is a 30-day waiting period before flood policies take effect. If you live in a rental property, your landlord's insurance only covers the building. None of your personal belongings are insured unless you purchase your own renters' policy.

• Compile important documents. Gather important paperwork, including insurance policies, medical records and prescriptions. Be prepared to bring copies with you if you are forced to evacuate your home. Know how to get in touch with your insurance agent and company.

• Create a home inventory. Go room to room in your home and write down the brand name, description, estimated value and date of purchase of items in your home. It is also helpful to compile receipts, appraisal documents and serial numbers. Take videos or photographs of your belongings. Store your home inventory and related documents in a safe, easily accessible place online, on your smartphone, on your computer or in a fire-proof box or safe deposit box.

• Identify potential hazards around your home. Hanging tree branches, loose shingles, patio furniture and other outdoor objects can cause damage or injuries in a storm. Make repairs or secure large objects to reduce the threat.

• Check your emergency toolkit and go bag. Update items such as food, medicine and batteries.

• Electricity may go out, so make sure you have extra drinking water. Also, fill the bathtub with water for bathing and flushing the toilet.

During The Storm

• Shelter in place if officials advise it.

• Stay away from windows, glass doors and skylights.

• Find a safe place to stay in the interior of the home on a lower floor unless flooding is a possibility.

• Make sure your cell phone is charged. Do not use a landline if lightning is present.

• Turn off the electricity at the main breaker if flooding becomes a threat.

• Remain indoors until officials give notice that it is safe to go outside.

• If officials order an evacuation, do not come home until officials advise it is safe to do so.

After The Storm

• Contact your homeowners' insurance agent or company to report the loss. Even if you have a separate windstorm or hail policy in addition to your homeowners' policy, your primary homeowners' insurer will investigate and adjust the claim even if you have wind or hail loss. Be patient as the insurer will likely be dealing with many claims.

• Make a list of the damages and take clear pictures before you make any temporary repairs.

• Do what you can to stop further damage from happening. For instance, place a tarp on your roof to prevent water from coming into the house. Keep receipts because your reasonable expenses to protect your property are part of the loss and may be reimbursed by your insurance company.

• Do not make permanent repairs until your insurance company has inspected the damage and you have agreed on the cost of the repairs. Check with your insurance company before you dispose of damaged materials or items.

• If your home is inhabitable, check with your insurance company to determine which expenses will be reimbursed