Mental Wellness with MindPath: How Parents Can Cope with Stress

This is an especially stressful time for many parents. MindPath's Maureen Gomeringer, LCSW discusses common stressors for parents, as well as strategies on how they can cope and help manage mental well-being for themselves and their families.

For more information or mental health assistance, visit mindpathcare.com or contact MindPath Care Centers at 919-261-3958 for telehealth and in-person resources near you.

Resources

How Parental Mental Health Affects Children
My Toxic Parents
Common Stressors for New Caregivers
Breaking the Cycle

How Parents of Teenagers Can Care for their Family's Mental Health During the Pandemic - VIDEO

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