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Health and Fitness Fridays: Profile by Sanford program overview

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Friday, April 9, 2021
Health and Fitness Fridays: Profile by Sanford program overview
Profile by Sanford programs aim to provide simple, effective, and sustainable weight loss through 1-on-1 coaching and customized plans.

Profile by Sanford plans aim to provide simple, effective, and sustainable weight loss. Members work 1-on-1 with a health coach and get 3 customized plans: nutrition, activity, and lifestyle.


Members typically move through 3 phases:



1. Reboot/Reduce phase - Where members experience the majority of their weight loss


2. Adapt phase - Transitioned into this phase when within 5-10 pounds of their goal weight



3. Sustain phase - continue providing resources to help keep the weight off in the long run



For more information or a free consultation, visit: https://www.profileplan.com/.

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