While medical professionals say the high-protein craze might not be for everyone, dieticians are offering some tips on how to hit your protein goals.
The keto diet is one of the most popular, so ABC11 finds out how it works for weight loss and medical treatments.
Those who smell their food before they eat it gain more weight than those who don't, according to a new study from UC Berkeley.
Eating pizza could actually help you make your goal weight. According to a new research from Portugal, cheat days may help you stick to your healthy eating plan in the long term.
Those having to maintain a gluten-free diet for health reasons may be entitled to a tax write-off, financial experts say.
Nutritionists say there's no evidence that souping or any so-called cleanse actually helps rid the body of toxins, but souping can kick-start healthy habits.