Heat wave in North Carolina with high heat indexes and warnings officially ends Thursday

Heat advisory is in effect across our viewing area into midweek.

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Last updated: Friday, August 1, 2025 9:21AM GMT
Heatwave in central NC begins with near-record highs

RALEIGH, N.C. (WTVD) -- Thursday will be the last day in a nearly week-long stretch of high heat and humidity.

A Heat Advisory is in effect along and east of US-1 from Noon until 8 pm. for feels-like temps of 105 to 109. Highs will be in the low to mid-90s.

A slow-moving cold front will approach from the north and west on Thursday, resulting in scattered rain and storms later in the day/evening. Locally heavy rain and a few gusty storms will be possible.

The front will linger Friday before passing south Friday into the evening. The risk of locally heavy rain and street flooding will be higher on Friday in the Triangle and south.

Highs will be in the upper 80s with feels-like temps in the low 90s. Lows will dip into the mid/upper 60s.

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Jul 31, 2025, 6:44 PM GMT

Severe weather risk Friday as storms return, heatwave ends

A slow-moving cold front will approach from the north and west on Thursday, resulting in scattered rain and storms later in the day/evening. Locally heavy rain and a few gusty storms will be possible.

The front will linger before passing south Friday into the evening hours. The risk of locally heavy rain and street flooding will be higher across the Triangle and south of the region.

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Jul 31, 2025, 10:33 AM GMT

Another day, another Heat Advisory

We have been feeling triple-digits temperatures for almost a week now and today should be the last gasp of heat and humidity before we get to cooler temperatures.

A Heat Advisory is in place today for certain counties in central NC from noon until 8 p.m. Feels-like temps of 105 to 109 are expected. Remember to drink plenty of fluids, stay in an air-conditioned rooms, stay out of the sun, and check on relatives and neighbors.

A weakening cluster of showers and storms near the Sandhills is weakening as it moves east, but it will bring a chance for spotty showers and storms for this area through sunrise.

A slow-moving cold front will approach from the north and west today, resulting in scattered rain and storms later in the day/evening. Locally heavy rain and a few gusty storms will be possible. Highs will be in the low to mid 90s.

Tomorrow temperatures will go down into the 80s.

Full Forecast here

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Jul 31, 2025, 5:22 AM GMT

Storm chances ramp up as temps drop into the 80s

A slow-moving cold front will approach from the north and west Thursday, resulting in scattered rain and storms later in the day/evening. Locally heavy rain and a few gusty storms will be possible.

Highs will be in the low to mid-90s.

The front will linger Friday before passing through the immediate region late Friday into Saturday morning, resulting in showers and thunderstorms. The risk for locally heavy rain and street flooding will be a category higher Friday from the Triangle and south.

Highs will be in the upper 80s with feels-like temps in the low 90s. Lows will dip into the mid/upper 60s.

Spotty showers will be possible early Saturday morning until the front slips south. Highs will be in the upper 70s and low 80s Saturday temperatures can dip into the low 80s by Saturday and Sunday with lows in the mid/upper 60s.

This will be the first time RDU has seen highs in the low 80s since the beginning of July.

The front will remain just offshore the NC coast into early next week, so there's the chance for an occasional shower or two into early next week, especially on Tuesday. Highs will be in the low to mid 80s through early next week.

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Jul 30, 2025, 5:51 PM GMT

Heatwave impacts your mental health; here's how

As Central North Carolina bakes under above average summer temperatures, a NC psychiatrist is warning that the dangers go far beyond dehydration and heat exhaustion. The extreme temperatures can also take a toll on mental health.

"I think most of us are familiar with extreme heat causing physical consequences," Dr. Narissa Price said. "So, heat stroke, heat exhaustion, but there are psychological or mental health consequences as well."

According to Dr. Price, those consequences can show up in subtle but serious ways: mood swings, trouble sleeping and difficulty concentrating. People with existing mental health conditions may be especially vulnerable.

"If you have an underlying mental health condition, like a mood disorder, anxiety disorders or schizophrenia... extreme heat can worsen those, and even, unfortunately, suicidal ideation or thoughts about suicide can increase with extreme heat as well," she said.

While people may stay indoors to escape the heat, isolation can bring its own mental health risks.

"It's important to take a check in with ourselves."