Psychologists and psychiatrists told ABC News that witnessing a death -- whether in person, via the news or on social media -- can impact mental health.
Russia's attack on Ukraine has caused international outrage, and people around the world are feeling the stress and fear of watching the violence and wondering what will come next.
School has become another source of disappointment and frustration for a lot of children as they enter a new pandemic school year.
"Anxiety is real and we have to understand not shame people for it."
Kashinda Marche's t-shirt reads, "My mental health matters." It's not just a slogan. It's a personal affirmation she embraced after years of struggles, setbacks and a devastating diagnosis at 19-years-old.
Start small and know your boundaries; that's part of some expert advice on how to reenter society after COVID-19.