How to keep your sanity while adjusting to working from home

Not used to having to work from home? Your current work situation could be a huge change.

Dr. Mehul Mankad, Chief Medical Officer at Alliance Health, has some tips for keeping your sanity while adjusting to the new normal.

• Think carefully about how you're communicating with your coworkers
• Create an environment where you can free yourself from distraction
• Keep some of the same routines from when you were working in the office (like dressing professionally)
• Identify time to step away from work at the end of the day to focus on yourself and your family