exercise

Intense exercise and lack of sleep linked to cognitive decline
We all know that exercising is important to keep your body healthy, but without adequate sleep, you might not be seeing all the benefits, according to a new study.
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How to keep the senses sharp as we age
Small bursts of exercise daily may lower risk of death by 40%: Study
Peloton recalls 2 million bikes due to seats breaking during ride
Carolina Panthers players hold field day for children at Fort Bragg
Americans walking fewer steps since the pandemic, study finds
Calling all dancers to an inclusive performance environment
Women's Elite Boxing Gym more than just punching power!
63-year-old woman makes running a family affair
League City woman finds freedom through Handcycling
Peloton agrees to pay $19M in connection with delayed, faulty recall
How to keep that "get healthier" resolution in 2023
Peloton testing new rental model
Construction to begin on new greenways in Apex
Bollywood dance fitness classes draw fans from around the world
Meet the enigmatic man keeping NYC's skating scene on a roll
Community rallies around Raleigh restaurant owner's fight against ALS
Swim surrounded by SF landmarks at this open water workout
East Bay nonprofit provides access to sports to all people
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From CNN Newsource affiliates