Expensive running shoes overrated?

People running (AP)

January 28, 2010 5:31:03 AM PST
A new study says runners might be kinder to their feet if they throw away their expensive running shoes.

A Harvard study found that running barefoot, as humans did for millennia, puts far less stress on the feet.

Barefoot runners tend to land mostly on the front or middle of the foot instead of the heel.

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